Fitness Open a Healthy Lifestyle Fitness has functions such as physical fitness and entertainment. Regular fitness can effectively relieve muscle pain, shape a perfect body, and prolong human life. In addition, fitness can give people a sense of mental and nerve release, a sense of happiness, a sense of accomplishment and a sense of comfort. This power tower exercise equipment can train abdominal, arm, back,chest, shoulders and leg muscles effectively. This power tower provides a gym-quality and whole-body workout, which all can enjoy, perfect for fat-burning and muscle training. It is ideal equipment for home fitness also. FOR ALL PEOPLE Specifications Products Name: Power Tower / Dip Station / Pull Up Bar / Strength Training Workout EquipmentColor: BlackMaterial: Premium steel (Coat Finish)Loadbearing: 330lbsItem Weight: 44lbs Warm Tips !!! Please refer to the instruction manual before using and installing the productChildren should be used under adult supervision Advantages of HOMEZILLIONS Power Tower Extended Base Design we extended the base tube outward, which ensures stability and durability, protect your safety during the exercise. Comfortable Backrest and Armrest power tower have high quality armrest and backrest cushions made of breathable PU Leather, which can protect your back and arms without worrying about any unnecessary strain during exercise. Non-slip Grips Humanized design with comfortable and non-slip grips, which features sweat proof and good water absorption to make the grip more firm to protect your hands. Resistance Bands as Gift This resistance bands are used for extra training. If you need to use them, we recommend you match some weights to keep the power tower stable. Versatile Exercises