About this item BUILD YOUR FORM: Battle ropes are a great conditioning tool for a fullbody workout with a focus on increasing muscular endurance and cardiovascular conditioning. The battle ropes are built for athletes to train for increased power, to build core strength, and improve explosiveness. PAIR WITH ANCHOR STRAP KIT FOR BATTLE ROPE: Secure your battle ropes to any stationary anchor as the battle ropes move freely when they are attached to the straps, allowing you to have a more natural range of motion. Use these straps to reduce the intensity of your work out by shortening the ropes; increase the intensity by extending them back out or adding multiple ropes for maximum resistance. FULL SELECTION OF ROPE SIZES: Titan Fitness has a full selection of ropes ranging for intermediate users to advanced. If you are just starting out, we highly recommend the 30foot ropes with either 1.5 or 2in diameters. DURABLE CONSTRUCTION: The threestrandthick exercise rope features a durable poly Dacron blend with the strength to prevent breakage and fraying. The heavyduty exercise rope can be used indoors or out, and it offers reliable, longlasting performance, so you can keep the focus on your workout. DIMENSIONS: Titan Battle rope measures at 30 feet with a 1.5in diameter. The handles have an extra coating to prevent the rope from fraying. Which will greatly increase the life of the battle rope and allow it to be used outdoors. › See more product details